Iron Training

Iron sharpens iron. With science and experience as our background, let us help shape you into the machine your body was built to be.

Iron Training is a pre-written program focused on building your strength and cardiovascular foundations, then implementing intermediate and advanced training. For only $4/week, Iron Training will develop strength, power, athleticism, and body composition by implementing progressive overload principles. This program includes hypertrophy, powerlifting, HIIT, and calisthenics.

Iron Training is for individuals that are comfortable performing the squat, bench, deadlift, and clean variations.

What’s Included

• Four 4-week training cycles that build upon each other to develop strength, speed, and power.
• E-mail access for questions

Pricing

https://prtrainingsystems.com/product/iron-training/

Additional Questions? Feel free to contact us via e-mail at prtrainingstrength@gmail.com